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Good Eats: Pineapple Açai Bowl
April 4 2019
A couple of weeks ago I went on a hunt around Miami for the best acai bowl, to only learn that th...
Good Eats: Orange and Choco Chips GF Muffins.
April 4 2019
I love having these muffins at home. They make a great snack and a sweet welcome goodie for my gu...
Good Eats: Husband’s Tomato Sauce
March 25 2019
By to popular demand I'm sharing my husband's famous tomato sauce. His favorite food is Italian, ...
Good Eats: Kale Aglio e Olio
March 15 2019
Aglio e olio (pasta with garlic and olive oil) is one of my favorite dishes. Due to my gluten ...
Carrot & Orange Muffins
January 30 2019
Orange and carrot is one of my favorite combinations. They make a great breakfast or snack muffin...
Good Eats: Anti-Inflammatory Golden Mylk Latte
December 7 2018
Hi guys! As a recovering coffee addict I had to find a replacement for the coffee drinking experi...
Good Eats: Vegan Banana Bread
November 14 2018
This one is an oldie, but a goodie. Great to have around to snack, for breakfast, or simply as a...
Good Eats: Pickled Red Onions
October 30 2018
I've grown very passionate about using food as my medicine. I have not grown passionate of spendi...
Healthy Eats: Lemon Tahini Butternut Squash
October 15 2018
Serves 4 people:
Ingredients:
Medium sizes butternut squash
Raw tahini paste
2 lemons
Avocad...
Healthy Eats: Parsley Pesto
October 3 2018
I love food and I love health. The more I learn about food the more I want to eat for health. Par...
Healthy Eats: Zucchini Soup
September 17 2018
The more and more I study and learn about food...the more confused I get. There are so many studi...
Skinny Spicy Margarita: My go-to Cocktail
September 7 2018
Happy Friday Tribe! I’m not a big drinker, but I do enjoy a cocktail from time to time. Holidays ...
Healthy Eats: Asparagus Soup
August 30 2018
The source of youth comes from the earth...and you can find it at the grocery store. Preferably o...
Straight From Our Kitchen: My Sexy Spring Salad by Sally Schimko
March 29 2018
Hi guys! We are eager to present our new healthy cooking series—Straight From Our Kitchen. You wi...
Healthy Eats: Vegan Carrot & Ginger Soup.
March 15 2018
I’m a firm believer that food is medicine. A few weeks ago, I got back from a trip and my stomach...
Healthy Eats: Bone Broth For The Soul and Skin
March 4 2018
You’ve probably heard about bone broth by now. Its one of those “trendy” foods that everyone in L...
Healthy Eats: Vegan Carrot & Zucchini Muffins (GF)
February 13 2018
Love is in the air this week! Valentine’s Day its about connecting to the ones you love, and what...
Healthy Eats: My Husband's Recipe
January 8 2018
Leave it to my husband to find the most bizarre, sometimes amazing, yet totally random things on ...
Healthy Eats: My SUPER Green Breakfast Smoothie
December 14 2017
People are always asking me about what I eat because I'm so "healthy". The truth is, I'm not a pr...
Thanksgiving Vegetable Medley: Tips & Tricks
November 22 2017
Looking for a last-minute recipe to add to this year's Thanksgiving dinner? Try the delicious and...
Holiday Eats: Vegan and Gluten Free Pumpkin Pie
November 17 2017
With the holiday season around the corner and Thanksgiving only a week away...I’m here thinking: ...