5 Safe Ways to Get Back In Shape Postpartum

5 Safe Ways to Get Back In Shape Postpartum

January 29 2022
Whatever your wellness goals are, I’m here to support you. Whether you’re trying to lose the bab...
10 Snacks Your Kids Will Love

10 Snacks Your Kids Will Love

December 11 2021
When you have kids every meal is an opportunity to sneak some extra nutrients, and snack time is ...
5 Products To Make Your Breastfeeding Journey Easier

5 Products To Make Your Breastfeeding Journey Easier

November 15 2021
Nothing is more stressful than worrying if you’re producing enough breast milk to care for your ...
Baby Ronnie's Birth Story

Baby Ronnie's Birth Story

November 14 2021
Hellooo everyone! I’m super excited to finally share baby Ronnie’s birth story. This one took me ...
Newborn + Postpartum Essentials

Newborn + Postpartum Essentials

November 2 2021
Postpartum is a time of retreat. It's a time of intensity and massive adjustment. I personally ...
Almond Oil For Pregnancy

Almond Oil For Pregnancy

October 13 2021
When I was pregnant with my daughter, Shiva, I was looking for a natural and safe skin care prod...
What I’m Packing in My Hospital Bag

What I’m Packing in My Hospital Bag

October 9 2021
Peace of mind goes a long way when you’re having a baby. I was caught off guard with my first ch...
Supplements I Take While Pregnant

Supplements I Take While Pregnant

September 30 2021
A healthy diet is the best way to get the vitamins and minerals you need. But during pregnancy I ...
My Pregnancy Skincare Routine

My Pregnancy Skincare Routine

September 24 2021
Skin tends to freak out as the pregnancy hormones start to kick in. On top of that, add the post-...
Raspberry Leaf Tea In The Third Trimester

Raspberry Leaf Tea In The Third Trimester

September 23 2021
Red raspberry leaf tea is known to be one of the most commonly used herbs for women. From easing ...
Lactation-Boosting Recipes for Breastfeeding Moms

Lactation-Boosting Recipes for Breastfeeding Moms

August 11 2021
The month of August marks Breastfeeding Awareness Month, so we put together a round up of our top...
De La Heart Products I’ve Been Loving This Pregnancy

De La Heart Products I’ve Been Loving This Pregnancy

August 7 2021
Our products have been staples in my daily routine for years, but more so throughout both of my ...
Pilates & Pregnancy

Pilates & Pregnancy

July 19 2021
Many of you know that movement is a crucial part of my day. For the last three years, I've added...
My Pregnancy Rituals for Healthy Lymph Health

My Pregnancy Rituals for Healthy Lymph Health

July 16 2021
Happy Self Love Sunday, my beauties! I am writing to you with a tall glass of green juice by my ...
Hair Changes Pre + Post Partum

Hair Changes Pre + Post Partum

July 13 2021
To my new mama's, & seasoned mama's, let's talk about hair changes pre+post pregnancy, shall...
Love and Latch

Love and Latch

August 4 2020
World Breastfeeding Week (WBW) was started in 1992 to generate public awareness and support for b...
Nursery Must-Haves

Nursery Must-Haves

June 16 2020
While putting Shiva's nursery together, I had a very specific vision in mind for the space. Aside...
8 Foods To Boost Your Milk Supply

8 Foods To Boost Your Milk Supply

April 20 2020
Nothing is more stressful than worrying if you’re producing enough breast milk to care for your n...
8 Newborn Products You Need to Have

8 Newborn Products You Need to Have

April 16 2020
Since sharing my list of Pregnancy Essentials, I've received quite a few questions around the pr...
Gigi's Pregnancy Essentials

Gigi's Pregnancy Essentials

April 7 2020
Becoming a mother is one of the most beautiful experiences life can offer, but pregnancy can be ...
Shiva's Birth Story

Shiva's Birth Story

March 29 2020
On February 29th, at 39 weeks and 3 days pregnant I had hit a wall. The week prior to that had be...
9 Tips That Shifted My Breastfeeding Journey

9 Tips That Shifted My Breastfeeding Journey

March 17 2020
Who knew you could spend so much time feeding a baby? I certainly didn’t. Though now I feel prett...
My 5 Favorite Pregnancy Books

My 5 Favorite Pregnancy Books

January 23 2020
Now that we are in the home stretch of my second pregnancy, I want to share some of the resource...
My Conception Story: Plan versus Reality

My Conception Story: Plan versus Reality

September 20 2019
I never wanted kids. I was never the girl who grew up dreaming of her wedding day or one who had ...