Beauty

June 18 2020

Ice cubes are my skin's hero. They have been my mom's beauty secret since I can remember and I ne...

March 1 2020

Food is the most powerful medicine we have available. When we treat our body like a temple by fee...

February 18 2020

Got cellulite? Us too. Experts estimate 93-98% of women have some, and besides the undiscovered c...

January 18 2020

I love starting the day with a green juice in the morning. After trying every morning routine/rit...

January 14 2020

Not too long ago someone pointed out to me that I had a case of “tech-neck” to which I responded ...

September 1 2019

The fun days of summer can leave our skin in less than pristine condition. After spending the las...

June 12 2019

The treatment that’s popular in Europe and all of Latin America—specially in Brazil has made its ...

July 31 2018

Our focus for the month is authenticity, by definition, authentic people possess a number of comm...

May 4 2018

Let’s celebrate the month of May by honoring the power of creation within us. I’m a firm believer...

January 26 2018

Daily rituals are an act of self-care. In my case, practices like: acupuncture, eating well, exer...

November 9 2017

We all want what we can’t have. Specially when it comes to eyelashes—longer, thicker, fuller, etc...

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