Good Eats: Pineapple Açai Bowl

Good Eats: Pineapple Açai Bowl

April 04 2019
A couple of weeks ago I went on a hunt around Miami for the best acai bowl, to only learn that the best one was right...
Good Eats: Orange and Choco Chips GF Muffins.

Good Eats: Orange and Choco Chips GF Muffins.

April 04 2019
I love having these muffins at home. They make a great snack and a sweet welcome goodie for my guests. They are natur...
Good Eats: Husband’s Tomato Sauce

Good Eats: Husband’s Tomato Sauce

March 25 2019
By to popular demand I'm sharing my husband's famous tomato sauce. His favorite food is Italian, so together we've cr...
Good Eats: Kale Aglio e Olio

Good Eats: Kale Aglio e Olio

March 15 2019
 Aglio e olio (pasta  with garlic and olive oil) is one of my favorite dishes. Due to my  gluten sensitivity I don't ...
Veggie Broth

Veggie Broth

January 30 2019
As I have been (slowly) drifting away from animal products, I decided to move away from bone broth as well. However, ...
Carrot & Orange Muffins

Carrot & Orange Muffins

January 30 2019
Orange and carrot is one of my favorite combinations. They make a great breakfast or snack muffin recipe. Enjoy!   IN...
Good Eats: Anti-Inflammatory Golden Mylk Latte

Good Eats: Anti-Inflammatory Golden Mylk Latte

December 07 2018
Hi guys! As a recovering coffee addict I had to find a replacement for the coffee drinking experience; I tried fallin...
Good Eats: Vegan Banana Bread

Good Eats: Vegan Banana Bread

November 14 2018
This one is an oldie, but a goodie. Great to have around to snack, for breakfast, or simply as a sweet delicious trea...
Good Eats: Pickled Red Onions

Good Eats: Pickled Red Onions

October 30 2018
I've grown very passionate about using food as my medicine. I have not grown passionate of spending multiple hours in...
Healthy Eats: Lemon Tahini Butternut Squash

Healthy Eats: Lemon Tahini Butternut Squash

October 15 2018
Serves 4 people: Ingredients: Medium sizes butternut squash Raw tahini paste 2 lemons Avocado oil.  Salt, pepper,...
Healthy Eats: Parsley Pesto

Healthy Eats: Parsley Pesto

October 03 2018
I love food and I love health. The more I learn about food the more I want to eat for health. Parsley is very skilled...
Healthy Eats: Zucchini Soup

Healthy Eats: Zucchini Soup

September 17 2018
The more and more I study and learn about food...the more confused I get. There are so many studies, different resear...
Skinny Spicy Margarita: My go-to Cocktail

Skinny Spicy Margarita: My go-to Cocktail

September 07 2018
Happy Friday Tribe! I’m not a big drinker, but I do enjoy a cocktail from time to time. Holidays and birthdays—for th...
Healthy Eats: Asparagus Soup

Healthy Eats: Asparagus Soup

August 30 2018
The source of youth comes from the earth...and you can find it at the grocery store. Preferably organic. That anti-ag...
Straight From Our Kitchen: My Sexy Spring Salad by Sally Schimko

Straight From Our Kitchen: My Sexy Spring Salad by Sally Schimko

March 29 2018
Hi guys! We are eager to present our new healthy cooking series—Straight From Our Kitchen. You will not only enjoy a ...
Healthy Eats: Vegan Carrot & Ginger Soup.

Healthy Eats: Vegan Carrot & Ginger Soup.

March 15 2018
I’m a firm believer that food is medicine. A few weeks ago, I got back from a trip and my stomach was killing me! So,...
Healthy Eats: Bone Broth For The Soul and Skin

Healthy Eats: Bone Broth For The Soul and Skin

March 04 2018
You’ve probably heard about bone broth by now. Its one of those “trendy” foods that everyone in L.A and NYC swears by...
Healthy Eats: Vegan Carrot & Zucchini Muffins (GF)

Healthy Eats: Vegan Carrot & Zucchini Muffins (GF)

February 13 2018
Love is in the air this week! Valentine’s Day its about connecting to the ones you love, and what a better way to say...
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