Chocolate Avocado Mousse by Chef Valentina Cordero

Chocolate Avocado Mousse by Chef Valentina Cordero

June 30 2019
This month we're asking you to commit to a "Meatless Something", it could be a meal, a day, a wee...
Tropical Mango Guacamole

Tropical Mango Guacamole

May 31 2019
Summer is around the corner and with it comes mango season! Having my own mango tree pushes me to...
Mediterranean Veggie Platter

Mediterranean Veggie Platter

May 24 2019
I love entertaining and house parties are my thing! I like to offer my guests the healthiest and ...
My Weekly Grocery List

My Weekly Grocery List

April 24 2019
I love sharing my weekly grocery hauls. New finds are fun and they make my trip to WholeFoods mor...
Good Eats: Pineapple Açai Bowl

Good Eats: Pineapple Açai Bowl

April 4 2019
A couple of weeks ago I went on a hunt around Miami for the best acai bowl, to only learn that th...
Good Eats: Orange and Choco Chips GF Muffins.

Good Eats: Orange and Choco Chips GF Muffins.

April 4 2019
I love having these muffins at home. They make a great snack and a sweet welcome goodie for my gu...
Good Eats: Husband’s Tomato Sauce

Good Eats: Husband’s Tomato Sauce

March 25 2019
By to popular demand I'm sharing my husband's famous tomato sauce. His favorite food is Italian, ...
Good Eats: Kale Aglio e Olio

Good Eats: Kale Aglio e Olio

March 15 2019
 Aglio e olio (pasta  with garlic and olive oil) is one of my favorite dishes. Due to my  gluten ...
Veggie Broth

Veggie Broth

January 30 2019
As I have been (slowly) drifting away from animal products, I decided to move away from bone brot...
Carrot & Orange Muffins

Carrot & Orange Muffins

January 30 2019
Orange and carrot is one of my favorite combinations. They make a great breakfast or snack muffin...
Good Eats: Anti-Inflammatory Golden Mylk Latte

Good Eats: Anti-Inflammatory Golden Mylk Latte

December 7 2018
Hi guys! As a recovering coffee addict I had to find a replacement for the coffee drinking experi...
Good Eats: Vegan Banana Bread

Good Eats: Vegan Banana Bread

November 14 2018
This one is an oldie, but a goodie. Great to have around to snack, for breakfast, or simply as a...
Good Eats: Pickled Red Onions

Good Eats: Pickled Red Onions

October 30 2018
I've grown very passionate about using food as my medicine. I have not grown passionate of spendi...
Healthy Eats: Lemon Tahini Butternut Squash

Healthy Eats: Lemon Tahini Butternut Squash

October 15 2018
Serves 4 people: Ingredients: Medium sizes butternut squash Raw tahini paste 2 lemons Avocad...
Healthy Eats: Parsley Pesto

Healthy Eats: Parsley Pesto

October 3 2018
I love food and I love health. The more I learn about food the more I want to eat for health. Par...
Healthy Eats: Zucchini Soup

Healthy Eats: Zucchini Soup

September 17 2018
The more and more I study and learn about food...the more confused I get. There are so many studi...
Skinny Spicy Margarita: My go-to Cocktail

Skinny Spicy Margarita: My go-to Cocktail

September 7 2018
Happy Friday Tribe! I’m not a big drinker, but I do enjoy a cocktail from time to time. Holidays ...
Healthy Eats: Asparagus Soup

Healthy Eats: Asparagus Soup

August 30 2018
The source of youth comes from the earth...and you can find it at the grocery store. Preferably o...
Straight From Our Kitchen: My Sexy Spring Salad by Sally Schimko

Straight From Our Kitchen: My Sexy Spring Salad by Sally Schimko

March 29 2018
Hi guys! We are eager to present our new healthy cooking series—Straight From Our Kitchen. You wi...
Healthy Eats: Vegan Carrot & Ginger Soup.

Healthy Eats: Vegan Carrot & Ginger Soup.

March 15 2018
I’m a firm believer that food is medicine. A few weeks ago, I got back from a trip and my stomach...
Healthy Eats: Bone Broth For The Soul and Skin

Healthy Eats: Bone Broth For The Soul and Skin

March 4 2018
You’ve probably heard about bone broth by now. Its one of those “trendy” foods that everyone in L...
Healthy Eats: Vegan Carrot & Zucchini Muffins (GF)

Healthy Eats: Vegan Carrot & Zucchini Muffins (GF)

February 13 2018
Love is in the air this week! Valentine’s Day its about connecting to the ones you love, and what...
Healthy Eats: My Husband's Recipe

Healthy Eats: My Husband's Recipe

January 8 2018
Leave it to my husband to find the most bizarre, sometimes amazing, yet totally random things on ...
Healthy Eats: My SUPER Green Breakfast Smoothie

Healthy Eats: My SUPER Green Breakfast Smoothie

December 14 2017
People are always asking me about what I eat because I'm so "healthy". The truth is, I'm not a pr...
Thanksgiving Vegetable Medley: Tips & Tricks

Thanksgiving Vegetable Medley: Tips & Tricks

November 22 2017
Looking for a last-minute recipe to add to this year's Thanksgiving dinner? Try the delicious and...
Holiday Eats: Vegan and Gluten Free Pumpkin Pie

Holiday Eats: Vegan and Gluten Free Pumpkin Pie

November 17 2017
With the holiday season around the corner and Thanksgiving only a week away...I’m here thinking: ...