Tutorials
Detox & Drain with Dry Brushing
Did you know that dry brushing doesn’t just exfoliate your skin? It’s true. This traditional Ayurvedic practice is a game changer for supporting lymphatic flow and promoting overall wellness. The...
Detox & Drain with Dry Brushing
Did you know that dry brushing doesn’t just exfoliate your skin? It’s true. This traditional Ayurvedic practice is a game changer for supporting lymphatic flow and promoting overall wellness. The...
At-Home Lymphatic Drainage Massage
The most important 5 minutes of your day: Give Yourself a Spa-Quality Lymphatic Drainage Massage Giving yourself a lymphatic drainage massage might sound tricky, but we promise you, it’s actually...
At-Home Lymphatic Drainage Massage
The most important 5 minutes of your day: Give Yourself a Spa-Quality Lymphatic Drainage Massage Giving yourself a lymphatic drainage massage might sound tricky, but we promise you, it’s actually...
The Complete De La Heart Ritual
Wellness from within Our complete body wellness ritual brings together the traditional lymphatic drainage massage benefits, Colombian maderoterapia (wood therapy) and the ancestral practices of Ayurvedic dry brushing. Together, these...
The Complete De La Heart Ritual
Wellness from within Our complete body wellness ritual brings together the traditional lymphatic drainage massage benefits, Colombian maderoterapia (wood therapy) and the ancestral practices of Ayurvedic dry brushing. Together, these...
How to do the Sculpt & Glow Facial by De La Heart
Radiance from within Our facial protocol combines the ancestral practices of Ayurvedic dry brushing, Gua Sha facial massage from Traditional Chinese Medicine (TCM), and lymphatic drainage principles. The result is...
How to do the Sculpt & Glow Facial by De La Heart
Radiance from within Our facial protocol combines the ancestral practices of Ayurvedic dry brushing, Gua Sha facial massage from Traditional Chinese Medicine (TCM), and lymphatic drainage principles. The result is...
Lymphatic Drainage Tutorial
Our signature lymphatic drainage body tool helps to stimulate the natural drainage of the lymph. It requires using very light pressure and long, gentle, rhythmic strokes to increase the flow...
Lymphatic Drainage Tutorial
Our signature lymphatic drainage body tool helps to stimulate the natural drainage of the lymph. It requires using very light pressure and long, gentle, rhythmic strokes to increase the flow...
How to Use the Lymphatic Drainage Body Tool
DOWNLOAD THIS TUTORIAL The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste, and other unwanted materials. The primary function of...
How to Use the Lymphatic Drainage Body Tool
DOWNLOAD THIS TUTORIAL The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste, and other unwanted materials. The primary function of...
