Gut-Loving Hydrating Green Juice

Gut-Loving Hydrating Green Juice
It's no secret that younger-looking, healthier skin starts in the gut. It’s where we make nutrients, detoxifying enzymes and metabolize hormones - all linking to optimal health and skin radiance.
Eating too much of the wrong foods doesn’t only affect your health, but it shows up on your face as acne, wrinkles, dark circles, blemishes etc. What we ingest, undoubtedly, has the most profound impact, and the good news is that we can take steps to simultaneously  improve our gut and skin health by turning our attention to nourishing our microbiome. 
Don’t wait until January 1st to heal your gut and produce beautiful glowing skin. Start today with this easy yet extremely powerful green juice, that’s gut-healing, beautifying, and great for digestion!
BENEFITS
  • Celery - When it comes to skin, hydration is key. Celery is 95% water and contains a high natural sodium content which raises stomach acid to help break down food - improving gut health, lowering stress levels and brightening skin.
  • Cucumber - Cucumbers are another hydrating superfood that will load your body up with natural fiber and water. They're also loaded with B Vitamins, Vitamin C, Zinc, Iron, Folic Acid, Calcium, Magnesium and Potassium - Giving you natural energy while helping to repair and smooth the collagen in your skin.
  • Lemon - Lemons provide a high dose of Vitamin C, keeping our cells healthy and vibrant. The atomic structure of lemon juice is similar to the digestive fluids found in the stomach, helping to keep food moving and ultimately assists with digestion and the natural detoxing process.

INGREDIENTS (organic, if possible)
serves 16 oz

  • 1 bunch of celery
  • 2 cucumbers
  • 2 lemons

DIRECTIONS

  • Place all ingredients through the juicer. I use Omega Juicers, but any cold-pressed or centrifugal juicer works just fine. 
  • Drink fresh and enjoy! 

 

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