Food
Zucchini Agrodolce
I absolutely love cooking with my husband. He is an Italian food fanatic and I'm a healthy food fanatic, and together we come up with the most amazing menus as we...
Zucchini Agrodolce
I absolutely love cooking with my husband. He is an Italian food fanatic and I'm a healthy food fanatic, and together we come up with the most amazing menus as we...
Salmon & Couscous Salad
Happy Thursday Natural Beauties! This crispy pan seared salmon couscous salad I made last week turned out to be a winner around here—even baby Shiva was all over it! This...
Salmon & Couscous Salad
Happy Thursday Natural Beauties! This crispy pan seared salmon couscous salad I made last week turned out to be a winner around here—even baby Shiva was all over it! This...
What’s in Season: August Produce Guide
Happy August Natural Beauties! I can’t believe summer is already over. I’ve been swimming in summer produce and enjoying it insanely, baby too! Knowing what fresh produce items are in season when...
What’s in Season: August Produce Guide
Happy August Natural Beauties! I can’t believe summer is already over. I’ve been swimming in summer produce and enjoying it insanely, baby too! Knowing what fresh produce items are in season when...
Kid-Friendly Summer Popsicles
Popsicles are Shiva's favorite snack this summer and it's been the best way for me to sneak in fruits and veggies. For a little extra nutrient boost, I recommended adding...
Kid-Friendly Summer Popsicles
Popsicles are Shiva's favorite snack this summer and it's been the best way for me to sneak in fruits and veggies. For a little extra nutrient boost, I recommended adding...
Mango & Blue Spirulina Smoothie Bowl
In a city like Miami, there is never a shortage of juice & smoothie bars. Ten years ago, the situation was a whole different story, but today you can find...
Mango & Blue Spirulina Smoothie Bowl
In a city like Miami, there is never a shortage of juice & smoothie bars. Ten years ago, the situation was a whole different story, but today you can find...
Alternative Meats: Are They Healthy?
Four years ago, I consciously decided to stop eating red meat because of the inflammation I experienced in my body every time after consumption. After lots of research, I also...
Alternative Meats: Are They Healthy?
Four years ago, I consciously decided to stop eating red meat because of the inflammation I experienced in my body every time after consumption. After lots of research, I also...