Food

Healthy Eats: Vegan Carrot & Ginger Soup.

Healthy Eats: Vegan Carrot & Ginger Soup.

I’m a firm believer that food is medicine. A few weeks ago, I got back from a trip and my stomach was killing me! So, I did a little research...

Healthy Eats: Vegan Carrot & Ginger Soup.

I’m a firm believer that food is medicine. A few weeks ago, I got back from a trip and my stomach was killing me! So, I did a little research...

Healthy Eats: Bone Broth For The Soul and Skin

Healthy Eats: Bone Broth For The Soul and Skin

You’ve probably heard about bone broth by now. Its one of those “trendy” foods that everyone in L.A and NYC swears by—kinda like pressed juice back in 2010. Okay, but...

Healthy Eats: Bone Broth For The Soul and Skin

You’ve probably heard about bone broth by now. Its one of those “trendy” foods that everyone in L.A and NYC swears by—kinda like pressed juice back in 2010. Okay, but...

Healthy Eats: Vegan Carrot & Zucchini Muffins (GF)

Healthy Eats: Vegan Carrot & Zucchini Muffins (GF)

Love is in the air this week! Valentine’s Day its about connecting to the ones you love, and what a better way to say “i love you” than with a...

Healthy Eats: Vegan Carrot & Zucchini Muffins (GF)

Love is in the air this week! Valentine’s Day its about connecting to the ones you love, and what a better way to say “i love you” than with a...

Healthy Eats: My Husband's Recipe

Healthy Eats: My Husband's Recipe

Leave it to my husband to find the most bizarre, sometimes amazing, yet totally random things on the internet. In one of his many searches he found "The Sweet Potato...

Healthy Eats: My Husband's Recipe

Leave it to my husband to find the most bizarre, sometimes amazing, yet totally random things on the internet. In one of his many searches he found "The Sweet Potato...

Healthy Eats: My SUPER Green Breakfast Smoothie

Healthy Eats: My SUPER Green Breakfast Smoothie

People are always asking me about what I eat because I'm so "healthy". The truth is, I'm not a professional i.e nutritionist, dietitian, health coach, or psychologist, therefore I don't feel comfortable...

Healthy Eats: My SUPER Green Breakfast Smoothie

People are always asking me about what I eat because I'm so "healthy". The truth is, I'm not a professional i.e nutritionist, dietitian, health coach, or psychologist, therefore I don't feel comfortable...

Thanksgiving Vegetable Medley: Tips & Tricks

Thanksgiving Vegetable Medley: Tips & Tricks

Looking for a last-minute recipe to add to this year's Thanksgiving dinner? Try the delicious and easy-to-make Vegetable Medley I created with the help of my dear friend, Chef Sasha Ariel. This recipe is...

Thanksgiving Vegetable Medley: Tips & Tricks

Looking for a last-minute recipe to add to this year's Thanksgiving dinner? Try the delicious and easy-to-make Vegetable Medley I created with the help of my dear friend, Chef Sasha Ariel. This recipe is...