Food

Good Eats: Vegan Banana Bread

Good Eats: Vegan Banana Bread

This one is an oldie, but a goodie. Great to have around to snack, for breakfast, or simply as a sweet delicious treat. Quick and easy to make! The best...

Good Eats: Vegan Banana Bread

This one is an oldie, but a goodie. Great to have around to snack, for breakfast, or simply as a sweet delicious treat. Quick and easy to make! The best...

Good Eats: Pickled Red Onions

Good Eats: Pickled Red Onions

I've grown very passionate about using food as my medicine. I have not grown passionate of spending multiple hours in the kitchen. Having said that, I've developed recipes that are...

Good Eats: Pickled Red Onions

I've grown very passionate about using food as my medicine. I have not grown passionate of spending multiple hours in the kitchen. Having said that, I've developed recipes that are...

Healthy Eats: Lemon Tahini Butternut Squash

Healthy Eats: Lemon Tahini Butternut Squash

Serves 4 people: Ingredients: Medium sizes butternut squash Raw tahini paste 2 lemons Avocado oil.  Salt, pepper, cumin & zathar  Parsley for garnish (optional) Instructions: Preheat oven at 420°F.  Wash...

Healthy Eats: Lemon Tahini Butternut Squash

Serves 4 people: Ingredients: Medium sizes butternut squash Raw tahini paste 2 lemons Avocado oil.  Salt, pepper, cumin & zathar  Parsley for garnish (optional) Instructions: Preheat oven at 420°F.  Wash...

Healthy Eats: Parsley Pesto

Healthy Eats: Parsley Pesto

I love food and I love health. The more I learn about food the more I want to eat for health. Parsley is very skilled at alkalizing all the body...

Healthy Eats: Parsley Pesto

I love food and I love health. The more I learn about food the more I want to eat for health. Parsley is very skilled at alkalizing all the body...

Healthy Eats: Zucchini Soup

Healthy Eats: Zucchini Soup

The more and more I study and learn about food...the more confused I get. There are so many studies, different research to support each food theory, so many doctors, so many opinions....

Healthy Eats: Zucchini Soup

The more and more I study and learn about food...the more confused I get. There are so many studies, different research to support each food theory, so many doctors, so many opinions....

Skinny Spicy Margarita: My go-to Cocktail

Skinny Spicy Margarita: My go-to Cocktail

Happy Friday Tribe! I’m not a big drinker, but I do enjoy a cocktail from time to time. Holidays and birthdays—for the most part. My go-to cocktail is a Skinny...

Skinny Spicy Margarita: My go-to Cocktail

Happy Friday Tribe! I’m not a big drinker, but I do enjoy a cocktail from time to time. Holidays and birthdays—for the most part. My go-to cocktail is a Skinny...