Wellness

Body Talk: How Deep Should I Go? (Hint - Less is More!)

Body Talk: How Deep Should I Go? (Hint - Less i...

What is the right pressure to apply when performing my lymphatic drainage massage using DLH’s Body Massage Tool? I get this question a few times a day, so it’s about...

Body Talk: How Deep Should I Go? (Hint - Less i...

What is the right pressure to apply when performing my lymphatic drainage massage using DLH’s Body Massage Tool? I get this question a few times a day, so it’s about...

A Guide to Gua Sha: Find Your Perfect Match

A Guide to Gua Sha: Find Your Perfect Match

Happy Wellness Wednesday Fam! I don't know about you, but these last few weeks have been nonstop. While I am so grateful - I feel it catching up to me, and...

A Guide to Gua Sha: Find Your Perfect Match

Happy Wellness Wednesday Fam! I don't know about you, but these last few weeks have been nonstop. While I am so grateful - I feel it catching up to me, and...

Lymphatic Health & Skin Glow

Lymphatic Health & Skin Glow

 On the weekends, I love going to the farmers market to get us set for meal prep for the week & the occasional dip in the pool to cool off...

Lymphatic Health & Skin Glow

 On the weekends, I love going to the farmers market to get us set for meal prep for the week & the occasional dip in the pool to cool off...

Body Brush & Body Tool How-To

Body Brush & Body Tool How-To

The History & The Why? The body brush is a hero beauty tool that deserves all the praise because it can transform the physical appearance of the skin & benefit...

2 comments

Body Brush & Body Tool How-To

The History & The Why? The body brush is a hero beauty tool that deserves all the praise because it can transform the physical appearance of the skin & benefit...

2 comments
Your Sexiest Summer Yet

Your Sexiest Summer Yet

Hello, my natural beauties! Now that travel restrictions are being lifted & curfews are no longer a thing in most cities, many of us are getting ready to flaunt the...

Your Sexiest Summer Yet

Hello, my natural beauties! Now that travel restrictions are being lifted & curfews are no longer a thing in most cities, many of us are getting ready to flaunt the...

Superfood Highlight: Sweetners

Superfood Highlight: Sweetners

Hello, my beloved natural beauties! It is time we talk about sweeteners. I am all about listening to my body and I think it's time we switched up the conversation...

1 comment

Superfood Highlight: Sweetners

Hello, my beloved natural beauties! It is time we talk about sweeteners. I am all about listening to my body and I think it's time we switched up the conversation...

1 comment