Wellness

Life, Very Much A Balancing Act.

Life, Very Much A Balancing Act.

Life, is very much a balancing act. I believe the Universe gives us only what we can handle. So, how do we show up for it all? It’s up to...

Life, Very Much A Balancing Act.

Life, is very much a balancing act. I believe the Universe gives us only what we can handle. So, how do we show up for it all? It’s up to...

Girl of The Month: Introducing Cristina Ortega

Girl of The Month: Introducing Cristina Ortega

Can we all agree that January 2019 was the longest month EVER? With that said, I am happy to welcome February! The month of LOVE, Black History Month, Super Bowl Sunday, The...

Girl of The Month: Introducing Cristina Ortega

Can we all agree that January 2019 was the longest month EVER? With that said, I am happy to welcome February! The month of LOVE, Black History Month, Super Bowl Sunday, The...

Girl of The Month: Meet Marcie Wingate

Girl of The Month: Meet Marcie Wingate

Happy 2019, my dear friends!! New year, same me but with new intentions. My personal goal this year is health: spiritual, mental, physical, reproductive, & of course nutritional. I’m committed...

Girl of The Month: Meet Marcie Wingate

Happy 2019, my dear friends!! New year, same me but with new intentions. My personal goal this year is health: spiritual, mental, physical, reproductive, & of course nutritional. I’m committed...

Girl Of The Month: Meet Sally Schimko

Girl Of The Month: Meet Sally Schimko

Happy October everyone! The start of a new month is always a catalyst for motivation. Whether you're looking to make a change or check in with where you are, I'm here...

Girl Of The Month: Meet Sally Schimko

Happy October everyone! The start of a new month is always a catalyst for motivation. Whether you're looking to make a change or check in with where you are, I'm here...

Girl of the Month: Meet Mia Pineda

Girl of the Month: Meet Mia Pineda

Oh, hi September! You bring the beginning of Fall, NY Fashion Week, National Yoga Month, the cusp of Virgo season, and of course, my birthday. The back-to-school vibe gives me...

Girl of the Month: Meet Mia Pineda

Oh, hi September! You bring the beginning of Fall, NY Fashion Week, National Yoga Month, the cusp of Virgo season, and of course, my birthday. The back-to-school vibe gives me...

Why I Started Drinking Celery Juice

Why I Started Drinking Celery Juice

Exactly a month ago I went in for my annual Pap smear. I wish we could skip that part, but for the purpose of this post, we can’t. Appointment went...

Why I Started Drinking Celery Juice

Exactly a month ago I went in for my annual Pap smear. I wish we could skip that part, but for the purpose of this post, we can’t. Appointment went...