It’s a supplement you may not have heard of before, but I’ve been taking E3Live on and off for the last 10 years. This blue-green algae supplement is known for its high nutritional content, including vitamins, minerals, amino acids and antioxidants. The algae, which is known as Aphanizomenon flos-aquae (AFA), is harvested from the surface of freshwater lakes in Oregon and California in the United States. It’s been consumed by indigenous people for centuries, and it’s considered to be a potent superfood that can benefit your immune system, energy levels and more.
E3Live is a brand name for a specific form of AFA that is harvested and processed using a proprietary method to maintain its nutrient content and purity. It’s available in several different forms, including liquid, powder, and capsules. Some of the potential benefits include:
- Increased energy: E3Live helps increase energy levels due to its high nutrient content, which can help support the body’s natural energy production processes.
- Improved mental clarity: The high levels of amino acids and antioxidants found in E3Live may help improve cognitive function, memory, and mental clarity.
- Reduced inflammation: E3Live contains anti-inflammatory compounds, such as phycocyanin and chlorophyll, which may help reduce inflammation throughout the body.
- Improved immune function: The high levels of vitamins, minerals, and antioxidants in E3Live may help support immune function and overall health.
- Detoxification: E3Live is believed to help remove toxins from the body, including heavy metals and other harmful substances.
- Skin glow: The nutrients in E3Live may help support healthy skin, including reducing inflammation, promoting collagen production, and improving skin elasticity.
- High Protein Source: Rich source of protein, containing up to 70% protein by weight. Making it excellent source of plant-based protein for vegetarians and vegans.
- High in Antioxidants & Amino Acids: E3Live contains several antioxidants, including phycocyanin, chlorophyll, and beta-carotene, which help protect cells from damage caused by free radicals. Is also a source of all 9 essential amino acids, which are the building blocks of protein.
- Great Source of Minerals: Contains a variety of minerals, including iron, calcium, magnesium, potassium, and zinc.
- High in Fatty Acids: Excellent source of omega-3 and omega-6 fatty acids.
Overall, E3Live is a nutrient-dense food that can provide a range of health benefits when used as part of balanced diet. I have personally enjoyed the benefits myself, making it the only supplement I’ve constantly taken and will likely continue to take for as long as I can.
* While these statements are supported by my research and personal experiences, they have not been verified by the FDA or a medical professional. These statements are not intended to cure or treat any ailments or diseases. Please consult a qualified healthcare professional before starting any at-home regimen to ensure these techniques are right for you.