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Plant Based Fro-yo
March 16 2021·
March 16 2021·
Ever since I became a mother, I have become more vigilant about what I feed my daughter. Unfortunately, many of the food sold in stores, even organic ones, are filled with toxic food additives & fillers! Since I live in Miami heat all year round, a cold, sweet & healthy treat is non-negotiable.
Shiva & I have taken matters into our own hands to create the best version of homemade fro-yo so that we can enjoy this classic treat & also amplify our health at the same time. A de la heart tip: Make this nice-cream with brown or ripe bananas for a sweeter taste. Blend with strawberries, blueberries, or mint for various health benefits, flavors & fun colors the kids will enjoy. Get creative! Let the kids decorate this cold snack with their favorite organic, & kid safe toppings. I guarantee you that your whole family will be asking for seconds!
Gigi & The De La Heart Team
Original: 3 frozen bananas, optional splash of milk ( of your choice), if needed a pinch salt.
Chocolate Banana: 3 frozen bananas. Add 1/4 tsp pure vanilla extract, pinch salt, and 3 tbsp cocoa powder.
Mint Chocolate Chip: 2 bananas and a pinch of salt. Add 1/8 tsp pure peppermint extract (or more if desired), and stir in chocolate chips or cacao nibs after blending. Optional, blend in a pinch of spirulina or a small handful spinach for color and an extra nutrient boost.
Cookies’n Cream: 3 bananas and add 2 tbsp coconut butter if desired. After blending, add in your favorite crushed cookie.
Strawberry: 2 bananas. Blend in 1/2 cup frozen strawberries. Add 1/4 tsp pure vanilla extract and optional shake of cinnamon.
Vanilla Bean: 3 bananas and a pinch of salt. Add 1/2 tsp vanilla bean paste.