I love sharing my weekly grocery hauls. New finds are fun and they make my trip to WholeFoods more entertaining! However, I want to share my personal grocery list. Yours doesn't have to look like mine, but I'm hoping it serves as a guide :)

with love, Gigi. 

PROTEINS & DAIRY

• 1/2 gal oat milk
• 1 gal organic coconut milk
• 1 dozen organic pastured/cage free eggs
• 24 oz plain coconut yogurt
• Kite Hill almond yogurt (plain unsweetened, peach, and strawberry)
• Kite Hill cream cheese alternative (chive and everything flavor)
• So Delicious coconut mozzarella & cheddar cheese
• 1 block parmesan cheese
• 1 lb of wild caught organic salmon

VEGGIES & FRUIT

• 4-5 avocados
• 1 bunch of bananas
• 1 bag of organic limes
• 1 bag of organic lemons
• mushroom medley (shiitake, oyster, enonitake, hen of the wood)
• 1 lb baby spinach
• 1 lb of kale (I grow my own)
• 2 heads of broccoli
• 1 bag of organic carrots 
• 1 bulb of fennel 
• 10 stalks of celery
• 1 large container of Spice World organic peeled garlic
• 3 pieces of fresh ginger
• 1 pack of fresh organic medjool dates
• 4 medium organic yellow onions
• 4 medium organic red onions
• 2 medium organic white onions
• 1 bunch of scallions
• 1 bunch fresh organic parsley & cilantro
• 4 large sweet potatoes
• organic blueberries
• organic raspberries
• 4 organic red apples
• 3 yellow pitayas
• 1 papaya

WHOLE GRAINS

• 1 bag of organic quinoa
• 2 bags of organic jade pearl rice
• 1 bag of lentils
• 1 bag of chickpeas

NUTS, SEEDS & OILS

• 1 bag of raw pumpkin seeds
• 5 oz of chia seeds
• 1 bag of unsweetened shredded coconut 
• 1 jar organic cold pressed coconut oil
• 1 bottle of avocado oil
• 1 bottle of organic olive oil
• 1 bag of dried mullberries
• 1 bag of dried golden berries

PANTRY STAPLES

• 1 bag raw cacao nibs 
• 1 tube organic tomato paste
• 1 bag nutritional yeast
• 1 bottle tamari
• 1 bottle pure maple syrup
• 1 bottle ground cinnamon
• 1 bottle garlic powder
• 1 bottle cayenne pepper
• 1 bottle red pepper flakes 
• 1 bottle oregano
• 1 bay leaf
• 1 bottle Himalayan salt
• 1 bottle black pepper

FRIDGE STAPLES

• coconut water 
• Mountain Valley sparkling water 
• organic ginger soda
• 1 bottle apple cider vinegar
• vegan mayonaise
• mustard seeds