Healthy Body, Healthy Mind - Grocery List

Healthy Body, Healthy Mind - Grocery List
Without overstating things, we’d venture that planning (and shopping for) your meals at once can be life-changing. That’s right: life-changing. Stress levels go down, deliciousness goes up, and happiness reigns in the household. That’s why we’ve put together a grocery list to make this an easy & affordable jump start into a healthier lifestyle. Below is the list you need to set you up for success! 
See you on 2/1 for our #HealthyBodyHealthyMind 1 Day Detox!

 

PRODUCE

  • Kale
  • Avocados
  • Broccoli
  • Celery
  • Red Onion
  • White Onion
  • Spinach
  • Kale
  • Garlic
  • Mushrooms
  • Lim
  • Bell Pepper
  • Jalapeno

SPICES & CONDIMENTS 

  • Cinnamon
  • Cardamom
  • Honey
  • Garlic Powder
  • Paprika
  • Cumin
  • Oregano
  • Tajin
  • Dijon Mustard
  • Apple Cider Vinegar
  • Olive Oil
  • Turmeric Powder

PANTRY

  • Gluten Free Tortillas
  • Coconut Milk
  • Coconut Water

SUPERFOODS

  • Protein Powder
  • Spirulina
  • Maca Powder
  • Hemp Seeds 

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