Without overstating things, we’d venture that planning (and shopping for) your meals at once can be life-changing. That’s right: life-changing. Stress levels go down, deliciousness goes up, and happiness reigns in the household. That’s why we’ve put together a grocery list to make this an easy & affordable jump start into a healthier lifestyle. Below is the list you need to set you up for success!
See you on 2/1 for our #HealthyBodyHealthyMind 1 Day Detox!
PRODUCE
- Kale
- Avocados
- Broccoli
- Celery
- Red Onion
- White Onion
- Spinach
- Kale
- Garlic
- Mushrooms
- Lim
- Bell Pepper
- Jalapeno
SPICES & CONDIMENTS
- Cinnamon
- Cardamom
- Honey
- Garlic Powder
- Paprika
- Cumin
- Oregano
- Tajin
- Dijon Mustard
- Apple Cider Vinegar
- Olive Oil
- Turmeric Powder
PANTRY
- Gluten Free Tortillas
- Coconut Milk
- Coconut Water
SUPERFOODS
- Protein Powder
- Spirulina
- Maca Powder
- Hemp Seeds
