Glowing Green Smoothie

Glowing Green Smoothie

This glowing green smoothie is my best and favorite recipe. Smoothies are the best way to get some health and goodness into your body with only a few sips. This recipe is #vegan and packed with healthy nutritious ingredients. It's filling enough for breakfast or as a snack throughout the day. 

Spinach: Contains high levels of folate and folic acid, great for renewing skin and for all the pregnant mamas!

Avocado: Filled with monounsaturated fatty acids, which are the good fats that help keep our skin moist and hydrated. 

Coconut milk: Contains medium-chain triglycerides (MCTs), which researchers have linked with weight loss. 

 

INGREDIENTS serves 16 oz (2 people)
1 cup of fresh spinach
1 cup of fresh curly kale
1/2 cup of frozen pineapple or mango chunks
1/2 avocado
1 cup of coconut milk
1 cup of coconut water
2 scoops of preferred plant-based protein powder
1 tsp of maca powder
1/2 tsp of spirulina

 

DIRECTIONS
Add all your ingredients into a Vitamix-like blender. Blend until smooth. If using fresh fruit, add ice to achieve desired temperature. Top with berries. 

 

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