A Green Juice a Day Keeps Inflammation Away
This is my go-to simple, powerful green juice that I love adding to my daily wellness routine. It’s hydrating, anti-inflammatory, gentle on the gut, and incredible for skin glow.
Ingredients: (16oz):
- 4–5 celery stalks
- 1 large cucumber
- 1 green apple
- Juice of 1 lemon
Instructions:
Juice all ingredients (this is the juicer I use). Serve fresh and enjoy immediately for maximum benefits. Makes ~16 oz.
✨ Why I Love This Juice
For Inflammation & Detox:
- Celery and cucumber are deeply hydrating and anti-inflammatory, helping flush out toxins and reduce water retention.
- Lemon supports liver detox pathways and alkalizes the body.
For Gut Health:
- This combo is easy to digest, supports digestion, and helps soothe bloating.
- Apple provides gentle fiber and prebiotics that feed good gut bacteria.
For Skin:
- Hydration = glow. This juice is packed with water, antioxidants, and vitamin C, which support collagen production, clearer skin, and a brighter complexion.
For Your Daily Wellness Ritual:
Think of this as internal lymphatic support — it helps your body move waste out more efficiently, reduces puffiness, and supports overall cellular health. Simple, clean, and something you can actually sustain every day.
In beauty & health,
Gigi V.