One of the most effective ways to maximize lymph drainage, that is free, cheap and you can do anytime is—exercise. The second most effective way is through lymphatic drainage therapy.
The lymphatic drainage wood paddle is a tool used during lymphatic massage therapy in South America--a practice called WoodenSculpt. It aids in draining and moving toxins out of the body naturally--specially the lower body. The wood paddle teamed with gentle massage helps reduce the appearance of cellulite on the skin's surface. If DIY always massage towards the lymph nodes following the lymphatic system's map below or consult a professional.
Among the various functions of the lymphatic system is its ability to carry waste away from the cells and bloodstream to the body’s organs of elimination. The system is comprised of veins and capillaries, with one-way valves, that contain a clear fluid called lymph. This fluid also surrounds cells throughout the body and collects cellular debris before draining it into the lymphatic system. Lymph carries the waste on a one-way path toward the heart and passes through many filters (lymph nodes) where special white blood cells attack and eliminate foreign molecules.
Size: 25cm aprox. 10 inches
Please note all paddles are made by hand in South America. Shape,color, and size may slightly vary.