Wellness

5 Reasons to Commit to a Yoga Practice for 1 Full Year

5 Reasons to Commit to a Yoga Practice for 1 Fu...

Guest post by Liz Grant (@LizGrantYoga), local Miami-based yoga instructor. Finding time for self-care can feel like a never ending battle with our fast-paced lifestyles. And once you finally do carve...

5 Reasons to Commit to a Yoga Practice for 1 Fu...

Guest post by Liz Grant (@LizGrantYoga), local Miami-based yoga instructor. Finding time for self-care can feel like a never ending battle with our fast-paced lifestyles. And once you finally do carve...

Girl of The Month: Introducing Cristina Ortega

Girl of The Month: Introducing Cristina Ortega

Can we all agree that January 2019 was the longest month EVER? With that said, I am happy to welcome February! The month of LOVE, Black History Month, Super Bowl Sunday, The...

Girl of The Month: Introducing Cristina Ortega

Can we all agree that January 2019 was the longest month EVER? With that said, I am happy to welcome February! The month of LOVE, Black History Month, Super Bowl Sunday, The...

Girl Of The Month: Meet Dawn Feinberg

Girl Of The Month: Meet Dawn Feinberg

Our girl of the month for July is Dawn Feinberg aka @dawnbyoga, Miami's favorite yoga teacher, entrepreneur, owner of Ahana Yoga, wife, and mother of two. We spent an afternoon with Dawn playing dress-up at Gucci,...

Girl Of The Month: Meet Dawn Feinberg

Our girl of the month for July is Dawn Feinberg aka @dawnbyoga, Miami's favorite yoga teacher, entrepreneur, owner of Ahana Yoga, wife, and mother of two. We spent an afternoon with Dawn playing dress-up at Gucci,...