Spring, The Reawakening

Spring, The Reawakening

April 01 2019
Spring is all about rebirth, regrowth, and renewal. For the next few months, our bodies & hearts will be warm and...
Life, Very Much A Balancing Act.

Life, Very Much A Balancing Act.

March 01 2019
Life, is very much a balancing act. I believe the Universe gives us only what we can handle. So, how do we show up fo...
Girl of The Month: Introducing Cristina Ortega

Girl of The Month: Introducing Cristina Ortega

February 01 2019
Can we all agree that January 2019 was the longest month EVER? With that said, I am happy to welcome February! The mo...
Girl of The Month: Meet Marcie Wingate

Girl of The Month: Meet Marcie Wingate

January 09 2019
Happy 2019, my dear friends!! New year, same me but with new intentions. My personal goal this year is health: spirit...
Girl Of The Month: Meet Sally Schimko

Girl Of The Month: Meet Sally Schimko

October 04 2018
Happy October everyone! The start of a new month is always a catalyst for motivation. Whether you're looking to make ...
Girl of the Month: Meet Mia Pineda

Girl of the Month: Meet Mia Pineda

August 31 2018
Oh, hi September! You bring the beginning of Fall, NY Fashion Week, National Yoga Month, the cusp of Virgo season, an...
Why I Started Drinking Celery Juice

Why I Started Drinking Celery Juice

August 26 2018
Exactly a month ago I went in for my annual Pap smear. I wish we could skip that part, but for the purpose of this po...
Girl Of The Month: Meet Dawn Feinberg

Girl Of The Month: Meet Dawn Feinberg

July 10 2018
Our girl of the month for July is Dawn Feinberg aka @dawnbyoga, Miami's favorite yoga teacher, entrepreneur, owner of...
Girl Of The Month: Meet Gina Gorelik

Girl Of The Month: Meet Gina Gorelik

June 11 2018
Our focus of the month of June is beauty from within—that true beauty that comes from the heart. When we are beautifu...
My 10 Tips To Stay Fit While Traveling

My 10 Tips To Stay Fit While Traveling

May 24 2018
I’ve been traveling non-stop lately and as much as I enjoy my travels, it does throw me off from the routine I have a...
Girl of the Month: Meet Asha Elias

Girl of the Month: Meet Asha Elias

March 01 2018
Bienvenido March! You guys already know I love the girl of the month feature. I truly enjoy the interview, the shoot,...
The Most Powerful Ritual to Ring in the New Year

The Most Powerful Ritual to Ring in the New Year

December 29 2017
2017 was all about workout dates, women empowerment, inspirational talks, and women's circles—all female gatherings t...
Girl of the Month: Meet Lauren Nepo

Girl of the Month: Meet Lauren Nepo

November 01 2017
Hello, November! We know what that means...new girl of the month!! Allow me to introduce November's "Girl of the Mont...
Why I Start my Day with an Anti-Inflammatory Concoction

Why I Start my Day with an Anti-Inflammatory Concoction

October 26 2017
5 years ago I was suffering from chronic UTIs. I was caught in the medical hamster wheel of taking multiple cycles of strong antibiotics a year, which provided temporary relief, but no long-term solution. Highly frustrated, I decided to try something different.
Girl of the Month: Meet Loreana Von Plocki

Girl of the Month: Meet Loreana Von Plocki

October 02 2017
Hello October! New month, new week, and a new post! My mantra has always been to stay close to people who feel like sunlight. Along the way, I've met amazing people, and I've built a community around them. My friends inspire me every day—in a recent brainstorming sesh with a dear friend of mine, she suggested I should highlight the women that inspire me and who embody the “de la heart lifestyle. Who are they, how they do it, why, and everything in between.  And that’s when the “Girl of the Month” feature came to life! Every month for the next year we will be featuring 12 “De La Heart” girls. A “De La Heart” girl is kind-hearted, community and family oriented, health conscious, ambitious, and of course—stylish! Meet Loreana, Colombian soul born in Munich, Germany and raised in Miami. Lore and I went to high school together at Palmer Trinity, that’s where we became friends. Fast-forward 10 years, Lore is now the mother of a beautiful little girl and the brain behind The Daily Bella—a Miami-based style blog. Find out more about our Girl Of the Month!
Feeling uninspired? Try this to manifest your dreams!

Feeling uninspired? Try this to manifest your dreams!

September 18 2017
Tapping into your dreamworld 🌈 and your visions is a powerful process. It is like walking through the door of Narnia ...
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