Good Eats: Vegan Banana Bread

Good Eats: Vegan Banana Bread

November 14 2018
This one is an oldie, but a goodie. Great to have around to snack, for breakfast, or simply as a sweet delicious trea...
Good Eats: Pickled Red Onions

Good Eats: Pickled Red Onions

October 30 2018
I've grown very passionate about using food as my medicine. I have not grown passionate of spending multiple hours in...
Travel: Coba, Ancestral Beast.

Travel: Coba, Ancestral Beast.

October 16 2018
If you're familiar with the Coqui Coqui brand, then you know the very chic founders, Nico and Francesca, take the Yuc...
Healthy Eats: Lemon Tahini Butternut Squash

Healthy Eats: Lemon Tahini Butternut Squash

October 15 2018
Serves 4 people: Ingredients: Medium sizes butternut squash Raw tahini paste 2 lemons Avocado oil.  Salt...
Girl Of The Month: Meet Sally Schimko

Girl Of The Month: Meet Sally Schimko

October 04 2018
Happy October everyone! The start of a new month is always a catalyst for motivation. Whether you're looking to make ...
Healthy Eats: Parsley Pesto

Healthy Eats: Parsley Pesto

October 03 2018
I love food and I love health. The more I learn about food the more I want to eat for health. Parsley is very skilled...
Healthy Eats: Zucchini Soup

Healthy Eats: Zucchini Soup

September 17 2018
The more and more I study and learn about food...the more confused I get. There are so many studies, different resear...
Skinny Spicy Margarita: My go-to Cocktail

Skinny Spicy Margarita: My go-to Cocktail

September 07 2018
Happy Friday Tribe! I’m not a big drinker, but I do enjoy a cocktail from time to time. Holidays and birthdays—for th...
Girl of the Month: Meet Mia Pineda

Girl of the Month: Meet Mia Pineda

August 31 2018
Oh, hi September! You bring the beginning of Fall, NY Fashion Week, National Yoga Month, the cusp of Virgo season, an...
Healthy Eats: Asparagus Soup

Healthy Eats: Asparagus Soup

August 30 2018
The source of youth comes from the earth...and you can find it at the grocery store. Preferably organic. That anti-ag...
Why I Started Drinking Celery Juice

Why I Started Drinking Celery Juice

August 26 2018
Exactly a month ago I went in for my annual Pap smear. I wish we could skip that part, but for the purpose of this po...
Girl Of The Month: Meet Dawn Feinberg

Girl Of The Month: Meet Dawn Feinberg

July 10 2018
Our girl of the month for July is Dawn Feinberg aka @dawnbyoga, Miami's favorite yoga teacher, entrepreneur, owner of...
Girl Of The Month: Meet Gina Gorelik

Girl Of The Month: Meet Gina Gorelik

June 11 2018
Our focus of the month of June is beauty from within—that true beauty that comes from the heart. When we are beautifu...
My 10 Tips To Stay Fit While Traveling

My 10 Tips To Stay Fit While Traveling

May 24 2018
I’ve been traveling non-stop lately and as much as I enjoy my travels, it does throw me off from the routine I have a...
Straight From Our Kitchen: My Sexy Spring Salad by Sally Schimko

Straight From Our Kitchen: My Sexy Spring Salad by Sally Schimko

March 29 2018
Hi guys! We are eager to present our new healthy cooking series—Straight From Our Kitchen. You will not only enjoy a ...
Healthy Eats: Vegan Carrot & Ginger Soup.

Healthy Eats: Vegan Carrot & Ginger Soup.

March 15 2018
I’m a firm believer that food is medicine. A few weeks ago, I got back from a trip and my stomach was killing me! So,...
Healthy Eats: Bone Broth For The Soul and Skin

Healthy Eats: Bone Broth For The Soul and Skin

March 04 2018
You’ve probably heard about bone broth by now. Its one of those “trendy” foods that everyone in L.A and NYC swears by...
Girl of the Month: Meet Asha Elias

Girl of the Month: Meet Asha Elias

March 01 2018
Bienvenido March! You guys already know I love the girl of the month feature. I truly enjoy the interview, the shoot,...
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