Girl of the Month: Meet Erica Groussman

Girl of the Month: Meet Erica Groussman

November 01 2019
Erica Groussman is a mom, wife, and the co-founder of TRUWOMEN, an indulgent nutrition company, where they create rea...
10 Things Not to Say to a Pregnant Woman

10 Things Not to Say to a Pregnant Woman

October 04 2019
 Anyone who is pregnant, or has been pregnant, has definitely heard the "Wow, you must be ready!" and "You're carryin...
Reconnect To Grow

Reconnect To Grow

October 01 2019
We enter October coming from a place of balance and harmony. This month will bring a wide array of activities, feelin...
Acupuncture & Gemstone Therapy for Pregnancy

Acupuncture & Gemstone Therapy for Pregnancy

September 27 2019
Acupuncture and Chinese medicine have been part of my wellness routine for years, it's helped me heal several physica...
My Conception Story: Plan versus Reality

My Conception Story: Plan versus Reality

September 20 2019
I never wanted kids. I was never the girl who grew up dreaming of her wedding day or one who had the names of her kid...
5 Easy Ways to Build New Habits (and how to make them stick)

5 Easy Ways to Build New Habits (and how to make them stick)

September 16 2019
1. Believe that you can build new habits and build on them one at a time. What is your motivation for wanting new hab...
6 Ways to Take Care of Yourself (that cost NOTHING)

6 Ways to Take Care of Yourself (that cost NOTHING)

September 06 2019
1. LIST 3 THINGS YOU LOVE ABOUT YOURSELFPracticing self-gratitude contributes to our wellness and helps us focus on t...
The Path to Self-Love

The Path to Self-Love

September 01 2019
September is the buffer between the end of summer and the beginning of fall. This month is ruled by the energetic pre...
6 Things to Do Right Now to Improve Your Finances

6 Things to Do Right Now to Improve Your Finances

August 02 2019
When I was 28, I had to face the reality of my financial situation. I was getting out of a 3 year romantic relationsh...
Girl of the Month: Meet Jenna Guadagni

Girl of the Month: Meet Jenna Guadagni

August 01 2019
Jenna Guadagni is a mom, a fitness and yoga enthusiast, and an entrepreneur. Her passion for astrology, spirituality,...
Women are getting RICH

Women are getting RICH

August 01 2019
The new wellness trend is wealth. There is a current tsunami of wealth being transferred from men to women in the US....
Are You Doing Your Part?

Are You Doing Your Part?

June 30 2019
A month ago the United Nations issued a new 1,500-page report taking an exhaustive look at the decline in biodiversit...
For the World From Your Heart

For the World From Your Heart

June 30 2019
Fix climate change. Save the ocean. Protect endangered species. Lower carbon footprint. Whoa. It seems impossible tha...
Girl of the Month: Meet Valentina Cordero Davila

Girl of the Month: Meet Valentina Cordero Davila

June 30 2019
Valentina Cordero Davila is a professional chef specialized in plant-based cuisine & gluten-free vegan baking. Va...
Feeling Flirty?

Feeling Flirty?

May 31 2019
 Summer is around the corner so let the sun shine in! The long beautiful days of summer deliver more time for play, f...
Girl of the Month: Meet Dana Myers

Girl of the Month: Meet Dana Myers

May 31 2019
This do-it-all wife and mom of two is the founder of the sexy lifestyle brand, Booty Parlor, author of The Mommy Mojo...
Girl of The Month: Meet Monica Del Valle

Girl of The Month: Meet Monica Del Valle

May 01 2019
Monica del Valle is the go-to girl for all things health & wellness. Her life's motto, "Make Lemonade Anyway", ha...
Make Lemonade Anyway

Make Lemonade Anyway

May 01 2019
Spring continues to be the season for energy and celebration. Mother Earth has woken up and the energy is moving; eve...
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