Glowing Green Smoothie

This glowing green smoothie is my best and favorite recipe. Smoothies are the best way to get some health and goodness into your body with only a few sips. This recipe is #vegan and packed with healthy nutritious ingredients. It's filling enough for breakfast or as a snack throughout the day. 

Spinach: Contains high levels of folate and folic acid, great for renewing skin and for all the pregnant mamas!

Avocado: Filled with monounsaturated fatty acids, which are the good fats that help keep our skin moist and hydrated. 

Coconut milk: Contains medium-chain triglycerides (MCTs), which researchers have linked with weight loss. 

 

INGREDIENTS serves 16 oz (2 people)
1 cup of fresh spinach
1 cup of fresh curly kale
1/2 cup of frozen pineapple or mango chunks
1/2 avocado
1 cup of coconut milk
1 cup of coconut water
2 scoops of preferred plant-based protein powder
1 tsp of maca powder
1/2 tsp of spirulina

 

DIRECTIONS
Add all your ingredients into a Vitamix-like blender. Blend until smooth. If using fresh fruit, add ice to achieve desired temperature. Top with berries. 

 

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